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Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media,...

Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of...

You’ve probably heard of Age-Related Macular Degeneration (AMD). But what is it, who’s at risk, and how does it affect your vision? February is National Age-Related Macular Degeneration Month and also Low Vision Awareness Month. Since AMD is a significant...

It’s time to make your “To-Do” list for 2026, whether that means setting goals or making lifestyle changes for the New Year. But this year, why not consider changing it up and making a “Don’t Do” list for your eyes? When it comes to...

January is Glaucoma Awareness Month, the perfect time to raise awareness of glaucoma and how it is detected and treated. Glaucoma accounts for 9 to 12% of all cases of blindness worldwide — and is a leading cause of total vision loss in the United States. About...

It’s no surprise that virtual reality (VR) headsets are at the top of many holiday wish lists. When you slip on that headset, it transports you to another world: standing at the top of a virtual mountain, flying in a hot air balloon, or battling monsters with a...

“Use it or lose it” applies to a lot of things in life! Let’s look at how it applies to your Flexible Spending Account (FSA) funds. Those tax-free funds that you’ve saved all year likely expire on December 31, so your hard-earned dollars could...

“An ounce of prevention is worth a pound of cure.” Benjamin Franklin made that statement in 1735 to applaud Boston’s fire prevention strategies and encourage his city, Philadelphia, to adopt similar methods to prevent destructive fires....

How Diabetes Affects Your Eyes—and What You Can Do About It November is National Diabetes Awareness Month — an opportune time to focus on early detection, management, and support for people living with diabetes. If you have diabetes, you are most likely...